HEADLINE NEWS, TIPS, & FEATURES

mealplanning

6 Steps for Simple Meal Planning

Planning ahead will allow you to reap the benefits of healthier and less expensive home-cooked meals. By Heidi Reichenberger McIndoo, [...]


lifebalance

Finding Balance: Scenes from a Family

For many women, juggling professional success and family life presents challenges. Bringing home the skills that serve you in the [...]


Compliments: Accept the Gift with Grace

By Denise King Gillingham, LMSW, ACC, CPM Why is it so hard to listen to nice things about yourself? It [...]


PEX2100.TIF

Pancreatic Cancer Cells Find Unique Fuel Sources to Keep from Starving

Pancreatic cancer cells avert starvation in dense tumors by ordering nearby support cells to supply them with an alternative source [...]


IBS

Managing IBS: The Mind-Gut Connection

Cognitive behavioral therapy can help women living with irritable bowel syndrome manage anxiety and improve overall well-being. By Diana Price [...]


Understanding

Long-Term Safety of Humira® Reported in Analyses of over 15,000 Patients

A review of the long-term outcomes and safety issues associated with the TNF inhibitor, Humira® (adalimumab) was recently published. Humira [...]


caregiving

Turbulence and Transformation: The Real Story of Caregiving

Providing care for a loved one diagnosed with a serious illness can pose significant challenges, but there are steps you [...]


eatingwell

Making Sense of Eating Well

With a bit of background and some clear strategies, good nutrition need not be that complicated. By Matilde Parente, MD, [...]


goredgetfit

For a Healthy Heart, #GoRedGetFit

A social media initiative aims to educate and inspire positive change in diet and exercise habits and to promote heart [...]


writing

Simple Tips to Improve Your Sleep Habits

By Teofilo L. Lee-Chiong Jr., MD Getting Regular Sleep Isn’t Easy. Work demands, worries about finances or family, or a [...]


Gastric 8

Addition of Eloxatin® Following Surgery Delays Cancer Progression in Certain Colorectal Cancers

The addition of the chemotherapy combination consisting of Eloxatin (oxalipatin) plus 5-fluorouracil (5 FU) following surgery reduces the risk of [...]


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