March 27, 2018
By Laurie Wertich The child of two alcoholics, Dawn King was never a big drinker. For years she and her husband would enjoy an occasional glass of wine, but alcohol just didn’t figure largely into their lives. Then several years ago, stress started creeping into Dawn’s life—and with it came alcohol. As the stress piled […]
August 26, 2016
6 Steps for Simple Meal Planning
Planning ahead will allow you to reap the benefits of healthier and less expensive home-cooked meals. By Heidi Reichenberger McIndoo, MS, RD, LDN If you are scrambling to get dinner on the table every night, you’re likely making less-than-ideal choices when it comes to nutrition and cost. Ready to make a change that will benefit […]
July 18, 2016
Patients who have weight-loss operations at non accredited bariatric surgical facilities in the United States are up to 1.4 times likelier to experience serious complications and more than twice as likely to die after the operation compared with patients who undergo these procedures at accredited bariatric surgical centers, researchers conclude. These results from a systematic […]
Tags: News Tips and Features, News Tips and Features Other, weight control
June 3, 2016
Q&A with Abimbola Farinde, PharmD, MS You haven’t eaten since breakfast, and now it’s past midday. You feel shaky and are losing mental focus. You notice your hand trembles as you reach for a glass of water. Oh, yeah—it’s definitely time to eat. Most of us have experienced at least some sensations associated with hypoglycemia. […]
Tags: Health and Wellness, News Tips and Features, News Tips and Features Other, nutrition
May 27, 2016
Many of us reach for supplements to improve health and well-being, but do you know how to choose safely? By Matilde Parente, MD, FCAP Alternative and integrative practices have come a long way in a short time. Today at least 63 integrative medicine programs are affiliated with US medical schools in 25 states plus the […]
Tags: News Tips and Features, News Tips and Features Other, nutrition
May 23, 2016
Can’t lose weight? You may have some carb intolerance. By Jackie Buell, RD If you made yet another resolution to lose weight in the New Year, you’re certainly not alone. It is estimated that only 8 percent of those who make resolutions actually keep them, and weight loss can be particularly challenging. One thing to […]
Tags: News Tips and Features, News Tips and Features Other, nutrition, weight control
May 13, 2016
The Naked Cookbook Author Q&A: Tess Ward
Tess Ward, author of The Naked Cookbook answers questions and describes her approach to clean, healthy eating. Q: Can you describe a bit of your culinary training? What influences led you to offer up the clean, simple recipes included in this collection? A: Although I was classically trained in French cuisine, my farm-to-table experience in the […]
Tags: News Tips and Features, News Tips and Features Other, nutrition
April 22, 2016
The Naked Cookbook: Bare and Bold
Sustainable nutrition deliciously delivered is the goal of Tess Ward’s collection of recipes. Classically trained at Le Cordon Bleu, Tess Ward has combined her professional culinary training with her experience on staff in the kitchens of some of London’s best restaurants and her insight as a certified health coach to create a collection of recipes […]
Tags: News Tips and Features, News Tips and Features Other, nutrition
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